Jonathan Otto Fan Page

“Mental health has two dimensions—absence of mental illness and presence of a well-adjusted personality that contributes effectively to the life of the community." - Abraham Verghese Every year about a quarter of the US adult population deals with diagnosable mental health problems. Too often we are told that mental illness is simply a hormonal imbalance, and we are just genetically predisposed toward a particular mental health problem. However, science is discovering that, while genetics plays a role in all this, we are not doomed by our genetics. The environment we live in and the choices we make can alter our genetic expression. Continually ruminating on past events is often a sign of depression. By living in the past, we often feel that we don’t connect with those in the present. We feel different or distant from all those around us. Anxiety, however, is when we are focusing on the future and trying to determine the outcome. Because our minds have limited i...

Jonathan Otto is the director and founder of Health Secret, an organization dedicated to saving lives by providing the world holistic health information and solutions for chronic disease.He is an investigative journalist and film director of several popular docu-series, such as Autoimmune Secrets, Bible HealthSecrets, and the newly released Depression and Anxiety Secrets, a docu-series that shares the true root causes of mental illness andthe powerful protocols that are healing people worldwide. Disappointed in hopeless and ineffective conventional medical treatments for chronic diseases, Jonathan founded Health Secret, which has become a valuable and relevant producer of online health documentaries that are streamed around the world. Health Secret’s goal is to alleviate suffering and transform people’s health through film. Jonathan, his wife Lori, and their son reside in Puerto Rico, United States. Health Secret began from a desire to reach those in society who are suffering from...