Jonathan Otto Fan Page

No one can doubt the fact that good health is a blessing, but this is one aspect of life which can be acquired through hard work and abstinence. Unlike good marks or good wealth which takes a lifetime of effort to acquire; good health is somethingthat can be acquired with a little bit of discipline and effort. You take one step towards success and success takes one step towards you.Moreover, you have a hundred on-lookers telling you how you are doing daily as every micromilligram lost will be recorded and replayed in a compliment. Why students neglect their health? In school, students struggle to get the right kind of marks and some leave their studies mid-way as they are unable to cope up with the pressure as they do not have the neuro-cognitive skills required to succeed.Subjects like chemistry where they must balance equationsget very heavy duty and they refuse to pursue higher science-mathematicsand take easy subjects.Some kids in poor countries leave school altoget...

Yes, with Jonathan Otto eight-part documentary series currently on air on the web, you too can acquire the secrets of leading a fulfilling life. Post-World War II, the life of an individual depended largely on the occupation he chooses to profess. triggers to the safety of his existence were high. Earlier it was internal factors like low performance, relationships, low bank balance but now in the post- modern world energy costs have risen so much that you must choose between eating and heating. This causes mass migration, displacement and entire cities go empty when recession strikes and there are no jobs available even in industrial hubs or centres. Since the possibility of reskilling at a late age is not possible therefore, depression sets in. Pick Up the Car Keys: Leave depression & anxiety far behind!!! Even if he or she gets another job, the anxiety of losing it all once again and fear of recurrent joblessness can turn any human being into a nervous wreck. Some ...

“Mental health has two dimensions—absence of mental illness and presence of a well-adjusted personality that contributes effectively to the life of the community." - Abraham Verghese Every year about a quarter of the US adult population deals with diagnosable mental health problems. Too often we are told that mental illness is simply a hormonal imbalance, and we are just genetically predisposed toward a particular mental health problem. However, science is discovering that, while genetics plays a role in all this, we are not doomed by our genetics. The environment we live in and the choices we make can alter our genetic expression. Continually ruminating on past events is often a sign of depression. By living in the past, we often feel that we don’t connect with those in the present. We feel different or distant from all those around us. Anxiety, however, is when we are focusing on the future and trying to determine the outcome. Because our minds have limited i...

Jonathan Otto is the director and founder of Health Secret, an organization dedicated to saving lives by providing the world holistic health information and solutions for chronic disease.He is an investigative journalist and film director of several popular docu-series, such as Autoimmune Secrets, Bible HealthSecrets, and the newly released Depression and Anxiety Secrets, a docu-series that shares the true root causes of mental illness andthe powerful protocols that are healing people worldwide. Disappointed in hopeless and ineffective conventional medical treatments for chronic diseases, Jonathan founded Health Secret, which has become a valuable and relevant producer of online health documentaries that are streamed around the world. Health Secret’s goal is to alleviate suffering and transform people’s health through film. Jonathan, his wife Lori, and their son reside in Puerto Rico, United States. Health Secret began from a desire to reach those in society who are suffering from...