Stress and Negative Thought Impact the Autoimmune Disorder Effects on Body

The human immune system can do much more than fight with colds. We all studied biology at school and at least a little, but we know about the immune system. In simple terms, this is our body’s defense system, which is actively involved in work every time we come into contact with pathogens, that is, bacteria, viruses or other pathogens.

Sometimes it manages to beat them before we get sick. In other cases, it continues to work hard, seeking to destroy the invaders, because of whom we suffer from a cold, stomach flu or other infectious diseases.

Without a doubt, protection from external threats is essential for our body. If the immune system is weak, which is typical for people with diseases such as AIDS, and patients undergoing chemotherapy, even a minor ailment, like a cold, can bring the person to the hospital.

But it turns out that the fight against microbes is just one of many tasks of the immune system.

Doctors and people suffering from Autoimmune Diseases are already well aware of some of its additional capabilities; other functions are only beginning to be revealed in the course of scientific work. In the future, new research on what happens when the immune system fails can change the structure of health care and, perhaps, suggest a long-awaited method of healing.

Mysterious mechanisms of the immune system

We can quite easily describe certain body systems - for example, the circulatory system consists mainly of the heart and blood vessels. Introducing the components of the immune system is a little more difficult. For example, swelling may occur at the injection site immediately after influenza vaccination, due to the response of innate immunity. Then the body begins to produce antibodies to directly combat the influenza virus, which is a reaction of adaptive immunity.

Of course, a weak immune system is a serious problem, but there is another side to the coin: an overly aggressive immune system.

Many diseases of well-being can be termed metabolic disorders. In other words, they occur because the blood no longer flows easily. In this case, the hormones of happiness are an aid because they promote blood circulation.

In our life, we cannot avoid a more or less strong tension. In the case of pronounced stress, adrenaline hormones are inevitably released, useful as long as they are produced in the right quantity. But if a certain limit is exceeded, harmful effects prevail, including the raising of arterial pressure.

In an emergency, it is not possible to exploit this property of nor epinephrine, but generally raising pressure is not good for health, because when blood pressure increases, it tends to circulate worse. For the health of the brain, it is necessary that the blood be fluid so that the substances that supply oxygen and energy can reach every single brain cell.

How do thoughts influence the healing of diseases?

Sometimes, we can think that diseases are more related to something physical than mental, forgetting the importance of thoughts in our health. The balance of mind and body is fundamental for our body to function correctly since our attitude can affect the way our body works. The thoughts have a great weight in the cure of diseases, and that is that the mood you adopt is capable of influencing negatively or positively in this area.

Jonathan Otto, the popular researcher and journalist has released several research documentaries that depict how negative thoughts can actually affect your physical and mental health. If you watch these documentary series, you will come to know how the medicines can be overpowered by positive thoughts when it comes to healing of diseases including life threatening autoimmune diseases.

How does stress influence our body?

The stress hormone has two consequences on our cells. In the first place, the growth of our body is paralyzed, and with it that of our cells. Our body puts all its forces in overcoming stress and is alarmed, so it paralyzes everything that gets in the way of this work. It is important that each day our organism grows, that it produces new cells so that those that die can be renewed. If this does not happen, it means that our body is losing daily cells that it does not recover.

On the other hand, the stress hormone weakens the immune system, causing it not to work properly, being more likely that in our body can proliferate cancer cells and diseases. It is for this reason that if a person remains in a pleasant environment, surrounded by affection and security, they will have a better chance of overcoming the disease.

Although there are external factors that are difficult to change, for example, work or family burdens, it is possible to reduce stress with relaxation techniques and to make small changes that will benefit you in your day to day when facing the problems.

Therefore, a positive attitude towards the cure of the disease is fundamental. Positivism and stress reduction can be achieved through meditation and relaxation techniques, which in turn strengthen the immune system. However, we must change not only our conscious thoughts but also the unconscious ones. Balancing the energies of our body promotes mental health and physical health in turn.

This does not mean that pharmacology is not essential when it comes to curing diseases, but that a combination of both can be even more effective. What is intended is to highlight the importance of the psychological well-being of the patient and the influence that he has when improving the prognosis.

In short, we could say that a large part of the cure of the disease is related to the attitude that the person has to face the disease and the surrounding environment. Changing negative thoughts for positives and reducing the level of stress is possible to increase the chances of cure.